Fertility Vitamins Guide


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Do I need Fertility vitamins?

You may be thinking can’t I just take a multivitamin and eat a balanced diet, and for many people that will be enough, but fertility specific vitamins – designed for women and men – contain other ingredients especially for healthy sperm and egg production and hormone balance.

[su_quote cite=”DR PHIL BOYLE, NEO FERTILITY”]Even for those who eat a healthy and balanced diet, I recommend that couples give themselves additional nutritional support in the form of a special fertility supplement. I recommend a comprehensive fertility supplement with relevant dose levels of multi vitamins and minerals when trying to conceive.[/su_quote]

When should I start taking fertility supplements?

If you are preparing to try and conceive, start taking fertility vitamins 3 months prior to trying. This will build up your levels to their optimum. If you’ve been trying for over a year with no joy you may want to see your GP to get referred for some initial tests.

What do Fertility Vitamins contain?

It’s not just a one size fits all. Women and men have different fertility needs. Fertility vitamins for women contain the following key benefits:


Images courtesy of Proceive.co.uk

And for men, their specific benefits include:


You may also like: 19 Top Tips to Increase Your Chances of Getting Pregnant

For a full list of ingredients and more information on Proceive’s fertility supplements, click here. With any vitamin supplement when you are trying to conceive or are pregnant, you need to make sure that the Vitamin A content is not too high, the recommended daily allowance when pregnant or trying to conceive is 770mcg (or 2565 IU). Vitamin A is high in certain foods like liver. The levels in different brands of supplements are not always the same, so you need to compare the ingredients list, don’t just go by price or packaging. According to this UK study, there are some herbal food supplements that make claims to aid fertility which vary in quality. Fertility supplements that come under the Traditional Herbal Registration (THR) or Medicines and Healthcare Products Regulatory Authority (MHRA) are best as these are regulated and contain what they claim on the label. If your herbal supplement is registered under the Food Standards Agency (FSA), their manufacture is not regulated and therefore may not have the quantities of nutrients that the label claims (though they shouldn’t do you any harm).


We’re giving away to one lucky reader, 3 month’s supply of the the dual pack of PROCEIVE advanced fertility supplements, worth £134.85. Developed by fertility experts and tailored to support the specific nutrient needs of each gender, the PROCEIVE® range contains ingredients that can help to support nutritional deficiencies associated with conception.


The dual pack contains all the nutrients in the PROCEIVE® WOMAN pack and in the PROCEIVE® MEN pack and has been designed to help aid couples’ compliance. It is recommended that the PROCEIVE® WOMAN & MEN DUAL PACK is taken for up for 3 months before starting to try to conceive and that each person should take two capsules once a day. £44.95 for 1 month supply

PROCEIVE® and PROCEIVE® MAX is available from selected Holland & Barrett store nationwide and online at www.proceive.co.uk

PROCEIVE® was researched and developed by Ocean Healthcare Ltd. an Irish company and is a specially formulated nutritional supplement designed to help aid conception. The PROCEIVE® range is the result of 5 years of research and development. The range and level of ingredients is the most comprehensive in the marketplace.  All PROCEIVE® products are manufactured in the UK.

Enter via the Rafflecopter widget below. UK and Ireland entry only. Good luck!

a Rafflecopter giveaway

Disclosure: I have been compensated for my time in creating this post. All opinions are my own.

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Do we need fertility vitamins and supplements when trying to conceive? Although a balanced diet is crucial, it may not be enough when it comes down to certain ingredients. Read my guide on fertility vitamins here #fertility #supplements #vitamins #ttc #tryingtoconceive #tryingforababy #howtogetpregnant #pregnant

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  • Reply Bev

    Fab giveaway! Thank you.

    March 4, 2018 at 5:48 pm
  • Reply Rachel

    Would love to win this. Used these supplements on my last pregnancy & really noticed the boost they gave me too Fingers Crossed

    March 7, 2018 at 1:40 pm
  • Reply Ruth Harwood

    This would be helpful as age is a factor for us xx

    March 14, 2018 at 9:41 am
  • Reply paula cheadle

    I have entered to help, as having spina bifida I am having problems getting pregnant

    March 17, 2018 at 2:19 am
    • Reply Midwife and Life

      Oh I hope you manage it soon!

      March 17, 2018 at 6:55 am
  • Reply H Dawodu


    March 17, 2018 at 9:28 pm
  • Reply Adrian Bold

    Thanks for the great prize and competition. Good luck everyone.

    March 17, 2018 at 10:53 pm
  • Reply Jacqui Rankine

    Brilliant for my brother 49 and partner 43 who has been trying to have their first child. Fingers crossed.

    March 18, 2018 at 7:08 am
  • Reply Katie

    Thank you so much. We’ve been trying for a long time so it would be amazing to win these xx

    March 18, 2018 at 7:47 am
  • Reply Victoria Stockley

    I’ve been trying for a baby for 2 years now and I’m 37 so times running out!!! I’d try anything atm I’d love to win in dying for a baby!

    March 18, 2018 at 9:28 am
  • Reply Jenna Hegarty

    Count me in, fast approaching ‘geriatric mother’ status…

    March 18, 2018 at 11:07 am
  • Reply Sam Parkes

    Fab for increasing my fertility to conceive

    March 18, 2018 at 12:57 pm
  • Reply Natalie Crossan

    This is really helpful, thank you x

    March 18, 2018 at 3:09 pm
  • Reply Gillian McClelland

    Great Article, so helpful for anyone planning or struggling with fertility issues

    March 18, 2018 at 3:15 pm
  • Reply Tammy Neal

    Fab for increasing my fertility to conceive as I have got pcos x

    March 18, 2018 at 10:59 pm
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